I liked the Mindful Practice for 30 days. It is the first "challenge" for yoga that I've rode to the end. I'm thinking of going back and doing the 30 Day Yoga for Tight Hips challenge that Candace put out there earlier this year. I started it and then got distracted by.....oh, who knows. Tight hips are the bain of my existence. They interfere with moving without pain sometimes, with my running, with sitting comfortably, and it just drives me nuts that I haven't been able to ease things. I wonder sometimes if I really am holding stress in my hips. When things get stressful in my life, it seems like everything, but especially my hips, are tighter.
So, that's my next jam.