Yes to #yogaeverydamnday, but some days are made for running. Fall colors coinciding with 70+ degrees Fahrenheit.....well, that doesn't happen very often in Wisconsin. Today's run was excellent, and then I melted into some sun salutations for a post-run stretch sesh. Feeling good as I continue to work on some hamstring tightness and knee discomfort.
Running today did remind me that I prefer to have my feet on the ground rather than on an airplane. As my Paris trip gets closer, I'd love to hear what anyone with a little flight anxiety does. I've flown dozens of times. It's fine. I get through it. However, turbulence (even mild) unsettles me (see what I just did there?). I want to ENJOY my flight as part of my vacation. Tips and/or wisdom anyone?