I have been attempting to do Chakrasana for a few years. Maybe once every 2-3 months I would try just to see. I would always get stuck at the spot where I could almost flip over. For a long time I was sure that I should be able to do it but it just never happened. I am sure a good teacher would have been very helpful. Yesterday I managed to do it. It was actually embarrassing. I ended up in Chaturanga just like is suppose to happen, just like it was nothing. It seemed so easy – struggling for so long when it is this easy?
If anyone thinks of trying it there is a serious neck injury warning with the pose. Apparently some people attempt use their neck as a lever to flip themselves over. Ouch!