Finding My Practice
I've been having a hard time getting to my mat since my mom died last month. I know my practice will help me heal, yet it eludes me. I've been running and lifting and generally working out at the gym.... but yoga.....yeah. I haven't left it completely, not by a long shot. Since I'm currently in a 6-month long YTT program, I'm working on the mat, for sure. But, it's missing something. I think the missing part is my heart. I know it'll come back, and I'll keep trying. Until then, I've gotta just feel what I'm feeling and be patient. (And I'm trying to be grateful for the opportunity to work on my patience.......not my favorite thing!)
(Notice that I am ON my mat.......not giving up! Good thoughts!)
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