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Posts posted by Corrie

  1. Ive only had one incident so far in my new yoga journey. I took a new instructor for a mixed level class. He was trying to push us to go further in our backbends and tended to stay in areas HE was good at. Lots of core work and spine work. I ended up having issues with my back for a week. So i guess my pet peeve is not mixing up the moves enough and working one area? :unsure: