Everything posted by Welchjoshua
I was a wrestler in high school that had a non-scholarship offer at a university, a state powelifting title (114 pound weight class!, lol), and a black belt in judo. I will say that yoga has me in the best shape of my life. The blend of balance, flexibility, and STRENGTH is very unique. Most men shy away from yoga due to the stereotypes. I'm so glad I tried it, I wish I had discovered it 20 years earlier.