matt

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  1. I know one of the teachers there. I guided a group of transcendental meditation peeps to the top of mount snowdon in Wales to raise money for charity.
  2. Okay my birth name is Ross and don't mind which I'm called. I first started yoga when I left the military - lots of really hard impact on my body left me injured and inflexible. My practice is mainly 10 mins a day watching a different YouTube video and do it to keep me flexible to surf, climb,martial arts, ski and feel good. I like doing group yoga outside especially by the ocean or places like Runyon canyon and have loved classes indoor too when I'm stuck in London with little nature, especially hot yoga. I'm very grateful for the YouTube videos, especially when I'm not near a yoga studio