scottcraft

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scottcraft last won the day on April 5

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About scottcraft

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    Advanced Member
  • Birthday November 7

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  • Gender
    Male
  • Location
    southwest Louisiana
  • Interests
    sports, cars, hunting, fishing yoga

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  1. Step #1: Don't wear panties! Just kidding, kinda... I don't wear anything tight, so unfortunately I don't have any serious input that helps.
  2. I clicked that first link and thought human pretzel! Seriously though, thanks for those links!
  3. @KateZena I don't have Namaslay yet, emphasis on yet! Thanks for your input, between you and @LarryD517 I'll be flexible before I know it!
  4. Thanks for the pictures @LarryD517! So it turns out I have done cobblers pose before! I'll definitely add it to my routines.
  5. I'll have to look into cobbler's pose, I don't know what that is. Pushing my legs to the side and leaning forward for a stretch is pretty much a waste of time since I can't do both at the same time. I think with frog pose and cobbler's pose and practice I'll be able to get better.
  6. Thank! Losing weight and feeling great!
  7. It's going very well Kate, thanks for asking! I'm now down to 211. I'm still noticing small improvements in muscles but mainly I'm losing my belly. Hopefully I'll be below 200 by thanksgiving!
  8. Thanks Candace, I'll give that a try, both ways too. Side note, but it wasn't that long ago that I thought men doing the splits was pretty weird, but now I'd like to be able to do that. It's neat how our goals and perspectives change.
  9. What are some moves I can do to improve flexibility for my inner thighs? I'm discovering that is probably the tightest area of my legs. I know getting to the splits will take a long time, but I'd like to get a little better than I am now. Thanks!
  10. I just did a hip flexibility video and I realized my left hip is tighter than my right. I've been neglecting hip flexibility so I'm going to focus on it more and hopefully they will become closer.
  11. I don't think strictly yoga is going to cause you to lose weight. What and how you eat is much more important to losing weight than your workouts.
  12. I guess it depends on your religious views and what you are doing with yoga. I don't use it as a spiritual practice, but for me if I did use it as a form of worship it would be a sin.
  13. @KateZena I was joking around about the pig part, although it seems strange for me to be that much heavier than someone. I guess in some ways I still picture myself as the 6' 160 pound guy I was 15 years ago. I still have some pounds to go, so if you can figure out how to do it I'd be more than happy to share a few with you!
  14. Ok, I feel like a pig knowing I'm over twice your weight.... I can't say how macro tracking would work with an eating disorder, but it's certainly working well for me. If you are on Facebook, you could join the iifym group and ask questions there. There are some very knowledgeable people on there that could possibly give you answers to your questions. There is also an iifym page for women only.
  15. Annnddddd I just saw my post made snap chat! #snapfam!!!!