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  1. Hi! I know that doing yoga during menstratuation could help to alleviate any pain, so I was wondering if there are some particular poses to practice during the period. I really love your videos, could you make one for practicing yoga during menstratuation? Thanks a lot. Luisa (Italy)
  2. Hi Candace! I'm Luisa and I'm from Grosseto, Italy (a town in the South of Tuscany). I love your blog and your videos, I'd like one day to join a retreats!