imawalker

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imawalker last won the day on November 28 2015

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About imawalker

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  1. weight going up

    imawalker replied to imawalker's topic in Wellness, etc.

    thanks LarryD517

  2. weight going up

    imawalker posted a topic in Wellness, etc.

    I walk and do yoga. My weight keeps creeping up. I try decreasing calories but I then get hungry. I have gained about 60 pounds back in 2 years after I lost 90 before. I try to be active but schedule does not help
  3. viewsonic123 liked a post in a topic: yoga newbie and busy schedule
  4. Chillipepper liked a post in a topic: yoga having crohn's

  5. yoga having crohn's

    imawalker replied to imawalker's topic in Ask a yoga question

    i had surgery also. it help me a lot. Thanks for responding. Crohn's sucks when you are sick. Most people do not understand where we come from.
  6. Chillipepper liked a post in a topic: yoga having crohn's

  7. yoga having crohn's

    imawalker replied to imawalker's topic in Ask a yoga question

    thanks for responding candice. love your yoga videos
  8. YogaByCandace liked a post in a topic: yoga having crohn's

  9. yoga having crohn's

    imawalker posted a topic in Ask a yoga question

    I have Crohn's. Does any one out there with crohn's or know somebody with it benefit from yoga. Please let me know if anf how you think it helps.
  10. Anahata liked a post in a topic: Where Are You Reading This From?
  11. MrBalloonHands liked a post in a topic: Where Are You Reading This From?

  12. yoga newbie and busy schedule

    imawalker posted a topic in New To Yoga

    I'm 36 and a yoga newbie. Any tips for newbies, should I take any protein supplements any diet recommendations? any advice is appreciated

  13. newbie to yoga and strength

    imawalker posted a topic in Yoga For Men

    I am 36 years old. I am walking daily and am incorporating yoga into my exercise routine. Being a guy I like to also focus on strength. Are there any routines or moves recommended to me. If I do a few sets of pushups before yoga workout would that be too much. Any advice?

  14. Where Are You Reading This From?

    imawalker replied to YogaByCandace's topic in Introduce Yourself

    Reading this from fredericksburg va