
imawalker
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imawalker last won the day on November 28 2015
imawalker had the most liked content!
About imawalker
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I walk and do yoga. My weight keeps creeping up. I try decreasing calories but I then get hungry. I have gained about 60 pounds back in 2 years after I lost 90 before. I try to be active but schedule does not help
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viewsonic123 liked a post in a topic: yoga newbie and busy schedule
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Chillipepper liked a post in a topic: yoga having crohn's
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i had surgery also. it help me a lot. Thanks for responding. Crohn's sucks when you are sick. Most people do not understand where we come from.
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Chillipepper liked a post in a topic: yoga having crohn's
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thanks for responding candice. love your yoga videos
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YogaByCandace liked a post in a topic: yoga having crohn's
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I have Crohn's. Does any one out there with crohn's or know somebody with it benefit from yoga. Please let me know if anf how you think it helps.
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Anahata liked a post in a topic: Where Are You Reading This From?
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MrBalloonHands liked a post in a topic: Where Are You Reading This From?
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I'm 36 and a yoga newbie. Any tips for newbies, should I take any protein supplements any diet recommendations? any advice is appreciated
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I am 36 years old. I am walking daily and am incorporating yoga into my exercise routine. Being a guy I like to also focus on strength. Are there any routines or moves recommended to me. If I do a few sets of pushups before yoga workout would that be too much. Any advice?
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Reading this from fredericksburg va