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Everything posted by linnernin

  1. Hi! Also a full time student and have a part time job so I totally understand the stress of it all. I have been doing yoga since about my freshmen year of high school too but never made it fully part of my routine until about a year ago. I think the most important thing is to set an intention. Sometimes right when I get up and only have five minutes to spare, I'll do some yoga in bed before I get up (child's pose, cat cow, etc). Other times, I set an alarm 20 minutes earlier and do it then. I think you just need to find what fits for you, maybe it's before you go to bed.. whatever it is, just remember to do what is best for you
  2. Love this idea! I did YBC morning yoga and back strength videos as well as a nice long savasana
  3. Hi Everyone! I'm running a little behind on my introduction and exploring the forum.. it's been on my to-do list since the forum came out but I'm a full time student so life is busy busy busy. Thankfully, I find time to relax and ground myself with yoga. I did my first 30 min yoga sequence on my own yesterday and it was wonderful! Normally, after 20 minutes I get stumped on where to do next but my practice flowed smoothly yesterday and it was much needed. Anyways, I'm very excited about the forum! I am reading this in my pj's from Ann Arbor, Michigan with a cup of tea and I could not be more thankful for the bit of time for myself. Oh and my name is Lindsay