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Kellie last won the day on August 7 2016

Kellie had the most liked content!

About Kellie

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  • Birthday 02/01/1968

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    Heber, Utah
  1. I have been trying to work on doing side planks but every time I get into position my wrists really start to hurt and I fall. I have been working really hard on making sure my hands are grounded with my finger tips and thumb like you have suggested. However my wrists are really starting to get sore and they ache after practice. They don't hurt to bad when I'm using both of them but using just one in practice is killing me.
  2. I'm a newbie and there is not a yoga studio close by where I live. I have been doing the 31 Day New You Program and have thoroughly enjoyed it. I want to continue but I'm not exactly sure how to set up a program for myself. I'm going to continue doing the videos but I want to set up a program up that will be well rounded. I have fibromyalgia so having the rest day every 3 or 4 days has helped so that my body is not over doing it. Thanks for any help!!!
  3. Hi my name is Kellie from Heber Utah. I'm a newbie to yoga and have enjoyed doing the 31 Day New You Program. Loving it!! It helps my fibromyalgia a lot.