HGB

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HGB last won the day on March 18

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About HGB

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  1. Hey all! I have problems with my hip mobility when squatting in the gym. So I ask whether you know a ybc course that can improve my hip mobility for squats. Thank you ver much! Have a nice day!
  2. @KateZena Hey Kate! Thank you for your helpful reply! Yes, mean traditional boat shoes ... Well, I also thought about no show socks but worried that they seem too femal at a guy ... Best
  3. Hello all! :-) So, I have question again. I believe most women or girls already thought about this question: What kind of socks should men wear to boat shoes? Best HGB
  4. ah okay.
  5. Omg. Noooo thong...???
  6. This one is also good:
  7. Hello I do the starting strength program. And Candace has some videos about yoga for olympic weightlifters on youtube which I can recommend.
  8. Hello Well, I would recommend to wear a loose tank top covering butt and the front. Best!
  9. Hey all! I wish you a happy new year 2018 and all the best!!!! :-)
  10. Oh, thank you very much, Kate and Anahata! :-) Probably, my squat technique is bad. So I need to improve.
  11. Ah, thank you, Larry!
  12. Well, I am looking for a good pair of seamless underwear made out of sheer fabric.
  13. I do CrossFit, yoga and weight lifting: Here is my weight lifting routine: - chin-up: 3 x max - deadlift: 5 x5 - bench press: 3 x 6-8 - bent over barbell rowing: 3 x 8 - squats: 3 x 6-8 - military press: 2 x 8
  14. The Snowball: Warren Buffett and the Business of Life by Alice Schroeder The Intelligent Investor by Benjamin Graham Der Prozeß by Franz Kafka
  15. Hello all! Besides yoga, I started CrossFit. Although I do yoga for more than one year, I have problems with squats. I find that my hip and ankles are too tight. Therefore I would like to ask you whether somebody knows good exercises that increases my mobility for squats. Maybe it is important to know that I am a man. Best and many thanks