TiffanyLee

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TiffanyLee last won the day on June 6 2016

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About TiffanyLee

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  1. In many yoga classes today, Sun Salute has become the default starting place to warm up. However, this version allows for only limited movement of the hip joint. I prefer to stick with the Classical Sun Salutations to warm up the body as they offer a fuller range of motion in the major joints.