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Natalisiya last won the day on May 6 2016

Natalisiya had the most liked content!

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About Natalisiya

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  • Birthday 11/25/1989

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  • Yoga level
    Advanced beginner
  • Favorite poses
    King Pigeon
  1. Hey everyone, I work at a desk all day and I feel like it's extremely unhealthy. Does anyone know of some yoga poses I can do in the office to get my blood flowing?
  2. I'm in the market for a new mat and wanted to get some suggestions. It would be extremely helpful if I knew the pros and cons of each of the choices as well. Thank you all so much
  3. @YogaByCandace @yogafire wow you both are making me jealous, I feel like I need to plan a trip to Thailand now!
  4. Oh my gosh, I'm sorry to hear that! It sounds like it would have been a great opportunity, you should try going again sometime
  5. Where is the most beautiful place you've ever done yoga?
  6. I think Chatturanga is especially difficult. Plank pose is so harsh on my arms and shoulders!
  7. Hi imawalker, I am also on a tight schedule so I was having similar troubles. I found that waking up just 15 minutes earlier to do a few poses seriously changed my entire day. I didn't have to stress about finding time for it in the day and I kid you not, it changed my entire outlook. Doing yoga in the morning makes me so grateful and relaxed. Hope this helps :)
  8. Hello everyone! Joining you here from Orlando, FL! Thanks for creating this forum, I am excited to be part of the family