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About Natalie

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  • Favorite poses
    Child's pose
  • Pets
    I foster various dogs from a rescue facility
  • If I won the lottery I would...
    Live in my favorite neighborhood, open a safe haven for animals, and build affordable housing for the poor.
  1. Hi Guys! To start, my yoga experience is basically nothing. I went to a beginners yoga workshop and that was it - I've done various poses integrated in my workouts (pilates and barre) I would like to become stronger, especially in my core. I would like to know which style of yoga would be best for building strength along with all the other advantages that yoga has to offer?