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Everything posted by avtaryoga

  1. OM is a sound, mantra, or vibration, that is traditionally shot at the beginning and end of yoga sessions. OM is said to be the sound of the universe. What does that mean?
  2. You Can Use:- Cobra Pose :- Cobra pose opens 4 chakras within the body, reduces tension, stress and fatigue.
  3. Hello All, I am Yogi Brajesh, From Rishikesh, India..!!