KimB

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About KimB

  • Rank
    Newbie

Profile Information

  • Favorite poses
    pigeon
  • Least favorite poses
    chair pose
  1. Based on my fitness level I really feel like I should have the core and shoulder strength to do this pose. I do feel my hip flexers are fairly weak and may be the reason I can't raise my legs. Any suggestions on how to build strength in this area?