• Content count

  • Joined

  • Last visited

  1. Hey, I am a thirty year old from Canada. I was a drug addict and I had to undergo a drug addiction treatment in order to remove my addiction. Now, I am living with my boyfriend. My boyfriend is working in an IT company. He is a loving person and cares for me. I have to sit alone at home when he goes to work. My mind will get disturbed and I have the tendency of using drugs again. When I talked to my boyfriend about this, he asked me to go for Yoga classes. I have heard that Yoga is very effective in refreshing mind and body. I have read in a blog that these yoga classes are beneficial to so many people in recovery. Is there anybody over here who has practiced yoga after an addiction treatment? Please share your experiences. Thanks in advance.