• Content count

  • Joined

  • Last visited

  • Days Won


Resilientspiritwellness last won the day on July 18 2017

Resilientspiritwellness had the most liked content!

About Resilientspiritwellness

  • Rank

Profile Information

  • Favorite poses
    crow, supported headstand, handstand, bound angle pose
  • Pets
    Luna, a german shepherd mix
  • If I won the lottery I would...
    go on a few yoga retreats, do some house improvements and put the rest in the bank
  1. Hey there, my name is Valerie. I have been practicing yoga for about 12 years and have been a certified teacher (RTY200) since 2014. I teach and sub in the small town I live in as well as I have a holistic nutrition and wellness coaching business. I have been working on expanding my yoga community through Instagram and blogging, mainly because I have felt pretty unsupported in my face to face community. I have done some of Candace's 30 day challenges and used her YouTube videos to practice with when I haven't had time to go to a class but wanted to be lead instead of creating my own flow. Thanks for having me!