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  1. I'm a runner. Yoga keeps me flexible, balanced and injury-free.
  2. Has anyone attended a Yoga Journal conference? Is it worth the time and money for a non-teacher?
  3. I just purchased this. I haven't started yet, but I've read good things. I tend to "hibernate" in the winter and I thought it would be a good, focused way to work on my practice.
  4. I love this. I'm in Baltimore!