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About Jelayna

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    Yoga, Weight Training, Running and Soccer
  1. I've found two albums by the Reflections label, both have a zen vibe to them and are instrumental which I find is best for me in my practice or even for meditation. They have helped immensely with my focus and relaxation. The first of the CD set is called Zen and the Art of Relaxation, and the other is T'ai Chi: Music for Relaxation by Tomas Walker. Along with these two, I really enjoy a lot of tracks by Explosions in the Sky.