Everything posted by Swimming7
Hi Candace, I am interested in joining a yoga class at my college to improve my posture and fix tightness in my shoulders, back, and hips, but everyone in the class is female except for me so I am a little intimidated. Is there any advice you can give me about what to expect? I have never been to an actual yoga class, but I have done yoga through Youtube videos. I would love to take the class, but I'm just nervous about being the only guy and it would relieve me a lot to know what to expect.