stephvogel

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Everything posted by stephvogel

  1. I have been doing yoga for a while now and shortly after discovering you I discovered the forearm headstand, I can successfully do it without any wall support. I am trying to figure out what other poses would be considered intermediate level? I'm trying to make some goals and it helps knowing what I am working towards and what's realistic at my level. I can do crow and forearm headstand but what other poses, like side crow, that is challenging could I be working on? Thank you!
  2. Hello!!! Stephanie here from Seattle, Washington. Addicted to Yoga, I love the mental and physical challenege! Thanks Candace for sharing all of your knowledge!