• Content count

  • Joined

  • Last visited

  1. Hi Candace, I have been doing yoga for 15 years but have really held a devoted practice for the past five. Could you recommend a sequence that would help develop the flexibility to work towards being able to bind poses (such as Side Angle, Bird of Paradise). Brandi
  2. Hi I'm Brandi...found this website through Reddit...reading here in Columbus, Ohio.