I found out I'm pregnant. A happy and unexpected surprise. I have been practicing yoga for a few years, initially as a way to recover physically from my first pregnancy and then just as a part of life. I would very much like to continue my practice throughout my pregnancy (with the blessing of my doctor). I am however scarce on resources. I have looked for classes and workshops in my physical community but have been unable to find a yoga studio or community center with a certified prenatal yoga instructor. I was hoping you might know where I should look next, or any advice would be great.
I am very early into my first trimester, and would like to keep a regular practice going as long as possible, and be able to make modifications as my body changes.
Thank you so much