Sarahl

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  1. YogaByCandace liked a post in a topic by Sarahl in Yoga For The Long Haul   
    Hi! Soon I will be flying from Brisbane, Australia to Greece for the retreat! Soo excited!!! But not looking forward to the long long long flight. Does anyone do yoga in the airports while in transit? Any tips for yoga while seated on the plane that is not going to annoy your seat buddies? Happy Monday!
  2. YogaByCandace liked a post in a topic by Sarahl in The Search For Leggings   
    I love Liquido. Sale prices aren't too bad! I'm short so the 7/8 are perfect length for me and often on sale. Winning!
  3. YogiRishi liked a post in a topic by Sarahl in Yoga For The Long Haul   
    Can't wait to meet you candace! Ok I will totally embrace my traveling yogi self and just get up and do it. And thanks yogirishi
  4. Sarahl liked a post in a topic by kmkb in Ask A Yoga Question   
    Hello, Candace! I have two questions for you.
     
    I have seen a lot of material about how to add yoga to an existing fitness routine. However, if yoga is my primary form of exercise, what workouts can I add that will complement yoga?
     
    Will improved flexibility come with a regular yoga practice, or are there ways I can actively work towards it?
     
    Thank you so much!
     
    Katie
  5. YogaByCandace liked a post in a topic by Sarahl in Yoga For The Long Haul   
    Hi! Soon I will be flying from Brisbane, Australia to Greece for the retreat! Soo excited!!! But not looking forward to the long long long flight. Does anyone do yoga in the airports while in transit? Any tips for yoga while seated on the plane that is not going to annoy your seat buddies? Happy Monday!