sierracagle

Next step

3 posts in this topic

I have am new to yoga and have been doing the 20 min yoga flow for beginners for almost a month now. On the first of July I would like to start adding another yoga workout, but do not know what would be right for my level.

YogaByCandace likes this

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Maybe check out some other beginner's flows. Look at Candace's videos to see if they're suitable for beginners. I would also try doing some videos by Yoga with Adriene and Lesley Fightmaster. Lesley also recently did a 30 day beginner's yoga challenge!

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