Sign in to follow this  
Followers 0

YBC Workshop - Miami - November 11, 2016

1 post in this topic




Namaslay Yoga Workshop - Miami, Florida - November 11, 2016


Join us for a Namaslay yoga workshop in celebration of my book, Namaslay. This inspirational workshop is for all levels, and will begin with a centering and motivational talk while we move through a delicious slow flow. Then, we will focus on total body strength building with attention to the core, upper body and legs, before coming into a fun arm balance class. Then, we'll slow it down for a deep guided meditation. You will leave feeling inspired by your own strength and the power of positivity. 

Location: Privately owned waterfront mansion in North Miami. Address will be emailed to you closer to the date.

November 11, 2016 - 6:30pm - 8:30pm


Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  
Followers 0