yinspire

how many Yoga blocks

3 posts in this topic

 I am still thinking of buying Yoga block and just starting within my own Yoga practice not long ago. I was told that Yoga block is helpful for beginner, but wondered is it also appropriate for advanced learners. How many Yoga blocks do I need as a beginner? 

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Two blocks. They're inexpensive, about $10 each. Intermediate and advanced users might still use them, it's not a beginner only training tool. Get a strap, too. 

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I have two blocks. Like Larry said, inexpensive. I would consider myself to be more intermediate of a yogi (if I have to label), but I still use yoga blocks. They can be extremely useful for a lot of different postures, even advanced ones. For instance if you are super advanced and can get into splits and you want to try your oversplit, a block is a great resource.

I also agree on the strap-you can get deeper into your stretches with a strap and it can make your flexibility improve more quickly

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