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LarryD517

Namaslay Yoga Workshop -Austin November 6

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November 6, 2016, 10am - Austin - Namaslay Yoga Workshop

This inspirational workshop is for all levels, and will begin with a centering and motivational talk while we move through a delicious slow flow. Then, we will focus on total body strength building with attention to the core, upper body and legs, before coming into a fun arm balance class. Then, we'll slow it down for a deep guided meditation. You will leave feeling inspired by your own strength and the power of positivity. Space is limited - register here.

 

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