Hello fellow yoga friends!

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My name is Lauren- and I am so excited to be starting this program and getting to know all of you! Namaslay spoke to me on so many levels- I have a rare disorder (transverse myelitis- also known as TM) which makes working out hard and I am just now getting back into yoga. I also have some anxiety and depression due to the I am looking forward to the mental, emotional and physical aspects of yoga. Good luck to everyone- we will have an amazing month!

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