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LarryD517

Namaslay Yoga Workshop, Avon, Connecticut, April 1, 2017

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Join us for a Namaslay yoga workshop in celebration of my book, Namaslay. The class is from 12:30-2:30. This inspirational workshop is for all levels, and will begin with a centering and motivational talk while we move through a delicious slow flow. Then, we will focus on total body strength building with attention to the core, upper body and legs, before coming into a fun arm balance class. Then, we'll slow it down for a deep guided meditation and restorative practice. You will leave feeling inspired by your own strength and the power of positivity. 

Location:  Be.Yoga 17 West Main St, Avon, Connecticut, 06001.

(Park to the right of the building and please remove shoes at the door.

Registration link on this page http://yogabycandace.com/yoga-workshops/namaslay-yoga-workshop-connecticut

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