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LarryD517

Namaslay Yoga Workshop - London, UK July 15, 2017

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Join us for a Namaslay themed yoga workshop in celebration of my book, Namaslay. The class will start promptly at 10:00 and end at 12:15. This transformative workshop is for all levels, and will begin with a centering and motivational talk while we move through a delicious slow flow. Then, we will focus on total body strength building with attention to the core, upper body and legs, before coming into a fun arm balance class. Then, we'll slow it down for a deep guided meditation and restorative practice. You will leave feeling inspired by your own strength and the power of positivity. 

Cost: $45

When: July 15, 2017, 10:00am - 12:15pm

Where: Templeton House, 33-34 Chiswell Street, London EC1Y 4SF. Please call them with any questions about locations at 0207 650 8731.

For further details or to sign up please see http://yogabycandace.com/yoga-workshops/namaslay-yoga-workshop-london-uk

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