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Resilientspiritwellness

Yoga and Holistic Nutritionist looking to expand my online community

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Hey there, my name is Valerie.  I have been practicing yoga for about 12 years and have been a certified teacher (RTY200) since 2014.  I teach and sub in the small town I live in as well as I have a holistic nutrition and wellness coaching business.  I have been working on expanding my yoga community through Instagram and blogging, mainly because I have felt pretty unsupported in my face to face community.  I have done some of Candace's 30 day challenges and used her YouTube videos to practice with when I haven't had time to go to a class but wanted to be lead instead of creating my own flow.  

Thanks for having me! 

yogafire likes this

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