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alfasotaylor

Yoga and Ayurveda Therapy

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Hi, I am Yoga Teacher, Ayurvedic Health Practitioner and Ayurvedic Yoga Therapist .  and has been practicing yoga from a very young age and it was during a 40 day silent retreat in the Himalayas that it was revealed to me that I would be helping others on their journey to a healthier and happier lifestyle.

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