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HGB

Yoga for more Hip Mobility

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Hey all!

 

I have problems with my hip mobility when squatting in the gym.

 

So I ask whether you know a ybc course that can improve my hip mobility for squats.

 

Thank you ver much!

Have a nice day! :)

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@YogaByCandace is currently in Thailand leading a yoga teacher training retreat, so I don't expect her to be checking the forums.

Your best bet would be to visit her YouTube channel https://www.youtube.com/user/YOGABYCANDACE and search.

Coincidentally, the featured video, which started playing as soon as I got there was Chair Yoga for Tight Hips video

There's a lot of good stuff there! Happy searching!

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