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afriske

Taking My Practice Outside

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Hey Candace,

 

I hope you had a good week off and feel rested!

 

I'm wondering if you have any tips for doing yoga outside? I want to do that because I know how important nature is for me and my health, but I get nervous about people seeing me doing yoga and making mistakes. I want it to be peaceful, but I feel like I will be worried about if other people can see me.

 

And are there specific earth poses I could do while outside? 

 

Thank you

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