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Christina

Falling Out of a Pose

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Hello Candace,

 

I am new to yoga and falling in love quickly! …Speaking of falling, I’d like to ask you about how to handle falling out of a pose. My first reaction when I lose my balance or fall out of a pose is to quickly hop back into the pose, but that doesn’t seem like a great idea since we usually ease into the pose. What do you suggest? 

 

Side note: I’m loving your videos and all of your tips! Thanks so much for making yoga accessible and fun for a novice like me!

 

Thanks,

Christina

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