5 posts in this topic

Hello everyone! My name is Katrina and I have been following YogaByCandace for close to a year now! I never make the time to consistently do yoga but I have always wanted the flexibility and strength that I see Candace do! The movement and abilities she can do amaze me.  I have always been into working out but never take the time to stretch and actually take care of my body like I need to.  I currently love running and weight lifting so my body really needs the yoga/stretching part incorporated with the lifestyle I have going on already.  I ordered some yoga supplies off amazon and will start doing this 39 day flexibility project and I am so excited! Thank you so much Candace for your amazing videos that you post on youtube and the beautiful site that has so much valuable information! I am very excited to do this 39 day project and start getting myself to do the things I have wanted to do for years! My goal is to be able to one day be able to do handstands and scorpion pose!! Thanks so much! 

afriske, robert, scottcraft and 3 others like this

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Welcome! Congrats on finding yoga. It works/stretches every part of your body as well as your mind! Nothing else seems to have this ability! Let us know of your progress on the project!

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