Haley

Hi Ya'll

3 posts in this topic

Hiya, 

I'm new to Yoga and I love it! I'm a cheerleader at my college and we have to workout 2 times a week outside of practices, so we have it worked out with the local yoga guru where we can come into her classes for free during our cheer season. I have made the decision to go everyday I can once I get back to school (we're on thanksgiving break). But I'd like to do yoga to help me get stronger and more flexible. So I've been reading articles about yoga.

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