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HGB

New to Yoga

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Hello everyone,

I am from Germany and new to yoga. Since 01/10/2015 I practice buti yoga - so I am a Yogi for almost five months. I started yoga, as I wanted to enhance my back strength. At the beginning yoga was really hard for me, because I was not flexible enough. I improved quickly. Now it is fun to practice yoga. I hope I find some people here who I can talk to ...

 

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Hello and welcome, Yoga will certainly increase back strength and overall strength as well, no more sore backs for us hopefully. We have a small group here but always happy to talk with you.

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On 21.2.2016 at 4:14 PM, Anahata said:

Hello and welcome, Yoga will certainly increase back strength and overall strength as well, no more sore backs for us hopefully. We have a small group here but always happy to talk with you.

thanks. :-) I find this community very useful. :)

 

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Welcome to Yogabycandace forum, 

I am also new member here from India. I want to learn some better tips for better body fitness and also wants to reduce my weight.

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