Sign in to follow this  
Followers 0

Looking towards healing

2 posts in this topic

A big helloooo to everyone from me, here from India. i've been into fitness on and off. i used to do weight training and do a bit of cardio. i just started yoga. it's been over two months i feel good. i basically learned about yoga from books and online videos like candaces'. i suffered a few injuries over the years and i've heard yoga can help people like me to heal and be healthy again. i've a weak core. i'm hoping to strengthen that. i hope i get to talk and discuss things with same minded people here. thank you.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  
Followers 0